


Welsh Rugby Union
A big thanks to all our supporters today. We look forward to returning to
in a fortnight for #WALvIRE
Diolch i chi gyd, ein cefnogwyr ffyddlon





captain
loved the atmosphere in Doncaster on Sunday
With a sold out stadium, the #WomensSixNations Round 3 game was HUGE
Will you be going to a game this year?

There are multiple benefits to being alcohol free, new ones emerge every day.
Below is my top ten:
1. HEALTH, both physical and mental, my brain is free from alcohol attack and insides are cleaned up dramatically
2. WEALTH, savings of 20,000 euros in cash at least, over two and a half years
3. WEIGHT, ugly fold of flesh around the middle is gone
4. FOOD, more fruit and vegetables, less red meat, chicken with garlic and ginger – yummy
5. KNOWLEDGE, genned up on the effects of alcohol, terribly toxic, no going back now
6. RESPECT, for oneself, from those around you, no more disrespect to others while drunk
7. TIME, precious, more of it, to do all sorts of things
8. LESS GLOOMY, alcohol can be very depressing
9. NO MORE EXCUSES, eg, worked hard today, so have to reward self with a few pints
10. NOT DEPENDENT, was constantly on the look out for the next drinking opportunity
Hence Drinkawaste.com, alcohol is a waste of health, a waste of money, a waste of time, a waste of life
Such an amazing afternoon watching England Red Rose’s beat 🏴 Ireland 🇮🇪 27 – 0 in the Womens Guiness 6 nations game 🏉
.
Huge Congratulations to England Red Rose’s 🏴🌹🏉
.
Check out one of the tries in the third video ➡️ 🔥
.
I also got the pleasure of meeting some of the England rugby team including the truly amazing all time England point scorer Emily Scarratt @scaz13❤ .
And a got few more autographs to my 6 nations ball 🏉🏴🏉🇮🇪🏉🏴🏉🏴🏉🇨🇵🏉🇮🇹


captain
loved the atmosphere in Doncaster on Sunday
With a sold out stadium, the #WomensSixNations Round 3 game was HUGE
Will you be going to a game this year?


captain
loved the atmosphere in Doncaster on Sunday
With a sold out stadium, the #WomensSixNations Round 3 game was HUGE
Will you be going to a game this year?