12 Ways to Move Through Tough Stuff and ‘Return to Life’

yoga journal 12 ways to move

Yoga Journal
@Yoga_Journal

How we weather the storms of our lives is the key to surviving and thriving, according to Pam Butler, author of the new book Return to Life. Here are her 12 steps to getting back on track, including yoga, meditation, and pranayama.
12 Ways to Move Through Tough Stuff and ‘Return to Life’
How we weather the storms of our lives is the key to surviving and thriving, according to Pam Butler, author of the new book Return to Life. Here are her 12 steps to getting back on track, including…
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